Help and advice

Maintaining proper oral hygiene with full metal braces requires a consistent routine using specialised tools and specific techniques. Brushing at least twice daily with a soft-bristled or orthodontic toothbrush prevents plaque accumulation around brackets. Patients must angle the toothbrush at forty-five degrees to clean above and below the metal wires. Daily flossing using a floss threader or interdental brush is essential to remove food particles between teeth. Rinsing with a daily fluoride mouthwash provides extra protection against decay. Avoiding sticky and hard foods prevents physical damage to the orthodontic brackets.

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