Let’s be honest… when most people hear the word “braces”, their minds instantly conjure up images of teenagers in school uniforms with metal wires zig-zagging across their teeth. But what if we told you that adult dental braces are not only more common than ever before, but they’re also nothing to be embarrassed about? In fact for many adults, getting braces is a life-changing decision that brings confidence, better oral health, and a reason to smile a lot more freely.
Despite how far orthodontics has come, there are still plenty of myths floating around that discourage adults from taking the plunge. In this article, we’re going to break down the most common misconceptions and uncover the truth about adult dental braces.
Myth 1: Braces are Only for Teenagers
This is perhaps the biggest myth of them all; while it’s true that many people get braces in their teens, there’s no age limit on a straighter smile. According to the British Orthodontic Society, the number of adults seeking orthodontic treatment continues to rise year on year as more people realise it’s never too late to get their smile straight. So whether you missed the opportunity when you were younger, or your teeth have shifted over time, adult braces can help correct alignment issues at any stage of life.
Myth 2: Adult Braces are Unsightly and Embarrassing
This one really deserves to be put to rest; today’s adult dental braces are a world away from the bulky metal gear of the past. Thanks to advances in orthodontic technology, there are now several discreet options available that are perfect for adults who want to straighten their teeth without making a bold statement.
Clear aligners, such as Invisalign, are virtually invisible and can be removed for eating and brushing. Ceramic braces blend in with the natural colour of your teeth, making them far less noticeable than traditional metal braces. But even modern metal braces are sleeker and more comfortable than the versions you might remember from school.
So, if you’re worried about how braces will affect your appearance, rest assured there are subtle and stylish options available.
Myth 3: It’s Too Late to Move Adult Teeth
Another common misconception is that adult teeth are “set in stone” and too stubborn to move. But that’s not true! Teeth can be moved at any age provided the gums and bone structure are healthy. The process might take a little longer for adults than it does for children, but the outcome can be just as effective.
Our orthodontists are trained to work with the unique needs of adult patients including addressing issues such as bone density, existing dental work, and long-standing habits that may have impacted alignment. So don’t be put off by age – whether you’re 7 or 77, our experienced consultants are here to support you on your journey to straighter teeth.
Myth 4: Braces are Painful and Hard to Live With
It’s fair to say that wearing braces can cause some discomfort, especially when they’re first fitted or adjusted, but it’s usually mild and temporary — more of a dull ache than a sharp pain – and over-the-counter pain relief and orthodontic wax can help ease any soreness while your mouth adjusts.
As for day-to-day living, adult dental braces do require some adjustments, particularly when it comes to eating certain foods and maintaining oral hygiene. But millions of adults manage just fine, and many say it quickly becomes second nature.
Clear aligners offer even more convenience — you can take them out to eat and clean your teeth… no brackets, no wires, and no food restrictions! Just a little extra diligence and you’ll be on your way to a stunning smile.
Myth 5: Adult Braces are Only for Cosmetic Reasons
There’s no denying the boost in confidence that comes from having straighter teeth, but the benefits of adult dental braces go far beyond aesthetics. Straight teeth are easier to clean which, in turn, helps prevent gum disease, tooth decay and even bad breath.
Orthodontic treatment can also correct bite issues (like overbites, underbites, and crossbites) that may lead to jaw pain, headaches, or uneven wear on teeth. In some cases, straightening your teeth can even improve your speech or ability to chew properly.
While a beautiful smile is a fantastic reward, the health benefits are just as important (if not more so).
Myth 6: Braces are Too Expensive for Adults
Cost is a valid concern and it’s true that adult dental braces are an investment, but here at Orthodontics For You we offer free consultations and a monthly direct debit payment option.
It’s also worth considering the long-term value as improving your oral health can reduce the need for more costly dental work down the line. And let’s not forget the priceless boost in self-esteem and confidence that comes naturally from finally feeling good about your teeth.
Myth 7: Treatment Takes Years and Years
Depending on the complexity of the case, treatment with adult dental braces typically lasts between 12 – 24 months (sometimes less with orthodontic systems designed for minor adjustments). Thanks to modern orthodontics, treatment is more efficient than ever with new techniques and materials that reduce time in the chair and get you to your smile goal faster.
It’s also worth noting that Invisalign clear aligners require fewer in-person visits compared to fixed brace treatments, making them perfect for busy adults with packed schedules.
While braces do require some patience, it’s important to keep in mind that you won’t be wearing them forever and the results will last a lifetime if you maintain them properly.
Myth 8: You’ll Be The Only Adult with Braces
Think again! Adult dental braces are far more common than you might realise. Whether it’s your colleague at work, a fellow parent at the school gates, or the person in your gym class, the chances are someone you know is already on their orthodontic journey.
In recent years, there’s been a big shift in the way people view adult braces. They’re no longer something to hide or be embarrassed about. Instead, they’re seen as a smart, proactive step towards better health and self-confidence. If anything, they show you’re someone who cares about looking after themselves – and that’s nothing to be ashamed of.
Final Thoughts: Don’t Let Myths Hold You Back
If you’ve been putting off orthodontic treatment because of outdated ideas or fears, it’s time to take a fresh look. Adult dental braces are more accessible, discreet, and effective than ever before.
Remember, it’s never too late to get your smile straight, so whether you’re curious about clear aligners or ready to dive into fixed brace treatment, our experts can help you explore the best options for your lifestyle and goals.
Get in touch with Orthodontics For You today and take the first step on your orthodontic journey. The only thing you might regret is not starting sooner.